Nov 23, 2021
2021 Year-End Review
In part 2 of 5, Drew and Jon discuss Nike shoes and Bill Bowerman, Joe Rogan interviewing bad people, talking to clients, and overhead pressing exercises.
Nov 16, 2021
2021 Year-End Review
In part 1 of 5, Drew and Jon discuss cross country, podcast sound quality, loading exercises appropriately, and deadlifting.
Nov 9, 2021
Drew and Jon read, "4 Reasons You Should Hire a Personal Trainer."
https://www.cnet.com/health/fitness/reasons-you-should-hire-a-personal-trainer/
Nov 2, 2021
Drew and Jon chat about college running, spirituality, exercise and space travel.