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Personal Trainers React!

Feb 22, 2022

Drew and Jon talk about (more!) grip strength, learning something new everyday, and the ever-evolving process of being a personal trainer.


Feb 15, 2022

Drew and Jon talk about fasting for endurance athletes.


Feb 8, 2022

Drew and Jon talk about strength training, and the difference between exercise and sport.


Feb 1, 2022

Drew and Jon talk about shin splints and foot strength.