Personal Trainers React!

Mar 29, 2022

https://www.richpersonaltrainer.com

Rich Personal Trainer // Helping new personal trainers get rich in a sustainable and meaningful way

#158

1. Scoring the FMS correctly
2. The connection between testing and an exercise program
3. Selling personal training in a health club
4. Teaching the bridging differently
5. Focussing during core...

Mar 22, 2022

Drew and Jon talk about sprinting and achilles pain, heel dips, sticking to the training program, minimalist shoes and gait, and pool running.

Mar 15, 2022

Drew and Jon talk about split squats, bridging technique, core exercises, knee replacment surgery, and joint warmup.

Mar 8, 2022

Drew and Jon talk about plyometric training and its effect on; pregnancy, the speed ladder, sport and exercise, and walking.

Mar 1, 2022

Drew and Jon talk about the importance of the big toe and glutes when addressing plantar fasciitus in runners.