Mar 8, 2021
Drew and Jon read "The History of Strength Training".
We rate this article 5 out of 5 ⭐⭐⭐⭐⭐
We loved this article, and we think you will too. It's always fascinating thinking about the FIRSTS...
The "first" car produced.
The "first" television show.
The "first" time someone said a now-common phrase such as, "...Like a fart in the wind".
The "first" time someone lifted something heavy to improve sports performance and physique!
http://thesportdigest.com/archive/article/history-strength-training
