Apr 12, 2021
Drew and Jon read "Food as Medicine: Does What You Eat Influence Your Health?"
🅰️ Does eating certain foods cure disease or 🅱️ does eliminating food (fasting!) cure disease?
This article supports the former idea (a), and Drew and Jon make their argument for the latter (b).
The human digestive system is efficient at finding nutrients , but in our "food-ready" society we eat WAY TOO MUCH, which can cause a host of issues (diabetes, auto immune dysfunction, skin conditions, etc.)
https://www.healthline.com/nutrition/food-as-medicine#disease-risk
