Jul 15, 2019
Jon talks about meditating 2 hours a day.
Jul 8, 2019
Jon talks about how is still able to run at 40 years old!
Jul 1, 2019
Jon talks about intermittent fasting, and why he does 22 hour and 45 hour (2 days!!) fasts.
Jon and Drew have more than 50,000 hours in the personal training industry. Jon owns a private gym and Drew is the assistant fitness director in a health club.
Having trouble logging in?