May 18, 2021
Drew and Jon talk about the first Olympic transgender athlete (weight lifting) and its implications for women's sports.
May 11, 2021
Drew and Jon talk about HIIT training, and why it's important to have exercise rules.
Drew is skeptical of HIIT, whereas Jon is excited to purchase equipment so his clients can do HIIT after strength training.
The downside of this article is that it cites questionable research.
We rate this article 2 out of 4: ⭐⭐
May 4, 2021
Drew & Jon read the news!
Drew and Jon discuss (a) how to treat Parkinson's Disease (b) the fitness industry rebounding from Coronavirus.