Jun 29, 2021
Drew and Jon talk about fitted shoes and common footwear misconceptions.
https://www.consumerreports.org/health-wellness/how-your-shoes-should-fit-a4426938353/
Jun 22, 2021
Drew and Jon talk about supplements; their benefits and their effects on intermittent fasting.
https://cartergood.com/diet-supplements/
Jun 15, 2021
Drew and Jon talk about the stages of back pain, and how exercise corresponds with each stage.
https://www.healthpartners.com/blog/how-to-tell-if-back-pain-is-serious/
Jun 8, 2021
Drew and Jon talk about how personal trainers set goals for their clients.
https://www.theptdc.com/your-smat-goals-are-stupid
Jun 1, 2021
Drew and Jon talk about the pros and cons of intermittent fasting.
https://www.webmd.com/diet/features/is_fasting_healthy#1