Jul 27, 2021
Drew and Jon talk about knee replacements, and under what circumstances such an invasive procedure is acceptable.
https://www.shape.com/fitness/training-plans/beginners-guide-running-5k
Jul 20, 2021
Drew and Jon talk about how to train for your first 5K road race.
https://www.shape.com/fitness/training-plans/beginners-guide-running-5k
Jul 6, 2021
Drew and Jon talk about calluses, walking gait, running gait, and how calluses can be avoided.
https://www.insidehook.com/article/health-and-fitness/callused-feet-good-you