Oct 26, 2021
Drew and Jon read, "When Running for Exercise was for Weirdos."
https://www.vox.com/2015/8/9/9115981/running-jogging-history
Oct 19, 2021
Drew and Jon read, "Should I try to improve my distance or speed?" https://www.verywellfit.com/should-i-try-to-improve-my-distance-or-speed-2911117
Oct 12, 2021
Drew and Jon read, "20 Facts About Fasting."
Oct 5, 2021
Drew and Jon read , "The 4 Benefits of Strength Training for Sports Performance."
https://kairostech.io/the-4-benefits-of-strength-training-for-sports-performance/