May 8, 2020
Drew and Jon react to, "How To Get the Most Out of Your Exercise Time (HIIT)."
https://www.vox.com/science-and-health/2019/1/10/18148463/high-intensity-interval-training-hiit-orangetheory
Jon and Drew have more than 50,000 hours in the personal training industry. Jon owns a private gym and Drew is the assistant fitness director in a health club.
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