Nov 30, 2020
Drew and Jon react to "The Beginner's Guide To Intermittent Fasting" by James Clear.
https://jamesclear.com/the-beginners-guide-to-intermittent-fasting
*** THE PODCAST IS SPONSORED BY CORRECT TOES - Listen to the first 60 seconds for a special discount on your next...
Nov 27, 2020
Kerry and Jon talk about how a 5-minute meditation practice can help athletes make better decisions during competition.
https://www.youtube.com/watch?v=hcbz0lvOiYA&t=99s
*** THE PODCAST IS SPONSORED BY CORRECT TOES - Listen to the first 60 seconds for a special discount on your next...
Nov 23, 2020
Drew and Jon react to "The Barefoot Running Craze: Bogus Fad Or Brilliant Way To Achieve Health?" published on precisionnutrition.com.
https://www.precisionnutrition.com/barefoot-running
*** THE PODCAST IS SPONSORED BY CORRECT TOES - Listen to the first 60 seconds for a special discount on your next...
Nov 16, 2020
Drew and Jon react to "Yoga for Lower Back Pain: Learn the Do's and Don'ts" published on yogainternational.com
https://yogainternational.com/article/view/yoga-for-lower-back-pain-learn-the-dos-and-donts
*** THE PODCAST IS SPONSORED BY CORRECT TOES - Listen to the first 60 seconds for a special discount on your next...
Nov 9, 2020
Drew and Jon react to "Strength Training: Technique is Everything, Load is King" published on ioncardiff.com.
https://ioncardiff.com/strength-training-technique-is-everything/
*** THE PODCAST IS SPONSORED BY CORRECT TOES - Listen to the first 60 seconds for a special discount on your next...